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Torku Banada Miniki Calories

Chocolate coated hazelnut cream filled mini bar

CALORIES

540kcal

65high

POTASSIUM

210mg

FIBER

3.5g

Torku Banada Miniki Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56.5g

· 42%

Protein

6.2g

· 5%

Fat

32g

· 53%

Fiber

3.5g

Torku Banada Miniki Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.12mg · 9% DV

1.2mg · 8% DV

B12

0.2µg · 8% DV

Minerals

Magnesium

55mg · 13% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Torku Banada Miniki Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Torku Banada Miniki Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Torku Banada Miniki Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Torku Banada Miniki Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Torku Banada Miniki Fat Profile

SATURATED

14.5g

MONOUNSATURATED

12g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 120:1

Above the ideal 4:1 (120:1).

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Torku Banada Miniki — Frequently Asked Questions

Torku Banada Miniki kaç kalori içerir?

Torku Banada Miniki 100 gramda 540 kalori içerir. Aynı miktarda 56.5 g karbonhidrat, 32 g yağ ve 6.2 g protein bulunur.

Torku Banada Miniki diyete uygun mu, sağlıklı mı?

Bu ürün vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Ancak ultra işlenmiş bir tatlıdır; ayrıca glisemik indeksi 65’tir ve ağaç yemişleri, süt ve soya alerjenleri içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.