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Packaged chocolate cake Calories

Packaged cocoa cake; energy-dense sweet snack

CALORIES

430kcal

62medium

POTASSIUM

180mg

FIBER

2.1g

Packaged chocolate cake Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

58g

· 53%

Protein

5.8g

· 5%

Fat

20g

· 42%

Fiber

2.1g

Packaged chocolate cake Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.2mg · 15% DV

2.1mg · 13% DV

Biotin

3µg · 10% DV

Minerals

Selenium

9µg · 16% DV

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Packaged chocolate cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Packaged chocolate cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Packaged chocolate cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Packaged chocolate cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Packaged chocolate cake Fat Profile

SATURATED

6.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Packaged chocolate cake

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Cake with cream

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598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Packaged chocolate cake — Frequently Asked Questions

How many calories are in packaged chocolate cake?

Packaged chocolate cake provides 430 calories per 100 g. Per 100 g, it also contains 58 g carbs, 20 g fat, and 5.8 g protein.

Is packaged chocolate cake vegetarian, and does it have a high glycemic impact?

It is compatible with vegetarian diets. Its glycemic index is 62, which is considered moderate, and it is an ultra-processed sweet containing gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.