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Tomato vegetable stew broth Calories
Low-calorie tomato-based vegetable broth
CALORIES
GI
POTASSIUM
FIBER
Tomato vegetable stew broth Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
4.5g
· 71%
Protein
0.9g
· 14%
Fat
0.4g
· 15%
Fiber
1.1g
Tomato vegetable stew broth Vitamins & Minerals
Vitamins
Vitamin C
8.5mg · 9% DV
B6
0.09mg · 5% DV
Vitamin K
4.2µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Sodium
185mg · 8% DV
Potassium ⭐
195mg · 6% DV
Phosphorus
25mg · 4% DV
Magnesium
11mg · 3% DV
Tomato vegetable stew broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato vegetable stew broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato vegetable stew broth Contain Allergens?
No known major allergens
Which Diets Is Tomato vegetable stew broth Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato vegetable stew broth Fat Profile
SATURATED
0.06g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.