🍅
Tomato Sauce with Paste Calories
Rich tomato flavor, thickened with paste
CALORIES
GI
POTASSIUM
FIBER
Tomato Sauce with Paste Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
9g
· 79%
Protein
1.7g
· 15%
Fat
0.3g
· 6%
Fiber
2.2g
Tomato Sauce with Paste Vitamins & Minerals
Vitamins
Vitamin C
13mg · 14% DV
B1
0.06mg · 5% DV
B6
0.09mg · 5% DV
Vitamin E
0.7mg · 5% DV
Minerals
Sodium
350mg · 15% DV
Potassium ⭐
290mg · 9% DV
Iron
1mg · 6% DV
Magnesium
16mg · 4% DV
Tomato Sauce with Paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato Sauce with Paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato Sauce with Paste Contain Allergens?
No known major allergens
Which Diets Is Tomato Sauce with Paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato Sauce with Paste Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Tomato Sauce with Paste
Have another question about Tomato Sauce with Paste?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.