🍅🌶️
Tomato pepper paste Calories
Rich flavor, source of vitamin C, adds color and aroma to dishes
CALORIES
GI
POTASSIUM
FIBER
Tomato pepper paste Nutrition Facts
Selected: 100 g
90
KCAL / 100G
Carbs
17.5g
· 77%
Protein
3.7g
· 16%
Fat
0.7g
· 7%
Fiber
4.5g
Tomato pepper paste Vitamins & Minerals
Vitamins
Vitamin A
650µg · 72% DV
Vitamin C
35mg · 39% DV
B6
0.19mg · 11% DV
Vitamin E
1.7mg · 11% DV
Minerals
Sodium
1200mg · 52% DV
Potassium ⭐
480mg · 14% DV
Iron
2mg · 11% DV
Magnesium
23mg · 5% DV
Tomato pepper paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato pepper paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato pepper paste Contain Allergens?
No known major allergens
Which Diets Is Tomato pepper paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato pepper paste Fat Profile
SATURATED
0.13g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Tomato pepper paste
Have another question about Tomato pepper paste?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.