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Tomato paste sautéed potatoes Calories
Source of energy and potassium
CALORIES
GI
POTASSIUM
FIBER
Tomato paste sautéed potatoes Nutrition Facts
Selected: 100 g
150
KCAL / 100G
Carbs
22.5g
· 58%
Protein
2.3g
· 6%
Fat
6.3g
· 36%
Fiber
2.4g
Tomato paste sautéed potatoes Vitamins & Minerals
Vitamins
B6
0.28mg · 16% DV
Vitamin C
8.5mg · 9% DV
B1
0.09mg · 8% DV
B3
1.35mg · 8% DV
Minerals
Potassium ⭐
420mg · 12% DV
Sodium
210mg · 9% DV
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
Tomato paste sautéed potatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato paste sautéed potatoes Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato paste sautéed potatoes Contain Allergens?
No known major allergens
Which Diets Is Tomato paste sautéed potatoes Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato paste sautéed potatoes Fat Profile
SATURATED
0.85g
MONOUNSATURATED
3.45g
POLYUNSATURATED
1.72g
Omega 6:3 ratio 33:1
Above the ideal 4:1 (33:1).
Foods Similar to Tomato paste sautéed potatoes
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Nutrition data compiled from USDA FoodData Central and scientific sources.