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●Low GI

Tomato lasagna with light cream Calories

Baked lasagna with rich tomato sauce and light cream

CALORIES

146kcal

46low

POTASSIUM

210mg

FIBER

1.8g

Tomato lasagna with light cream Nutrition Facts

Selected: 100 g

146

KCAL / 100G

Carbs

16.2g

· 45%

Protein

6.8g

· 19%

Fat

5.8g

· 36%

Fiber

1.8g

Tomato lasagna with light cream Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

1.6mg · 10% DV

B12

0.22µg · 9% DV

0.11mg · 8% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

112mg · 16% DV

Sodium

320mg · 14% DV

Calcium

118mg · 12% DV

Tomato lasagna with light cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tomato lasagna with light cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tomato lasagna with light cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tomato lasagna with light cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tomato lasagna with light cream Fat Profile

SATURATED

2.3g

MONOUNSATURATED

1.9g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

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Tomato lasagna with light cream — Frequently Asked Questions

How many calories are in tomato lasagna with light cream?

Tomato lasagna with light cream provides 146 calories per 100 g. Each 100 g serving also contains 6.8 g of protein, 16.2 g of carbohydrates, and 5.8 g of fat.

Is tomato lasagna with light cream suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. It contains gluten, dairy, and eggs, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.