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Time Up caramel hazelnut chocolate bar Calories
Caramel-filled hazelnut chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Time Up caramel hazelnut chocolate bar Nutrition Facts
Selected: 100 g
525
KCAL / 100G
Carbs
57.8g
· 44%
Protein
6.1g
· 5%
Fat
29.7g
· 51%
Fiber
2.5g
Time Up caramel hazelnut chocolate bar Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B2
0.19mg · 15% DV
B12
0.35µg · 15% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
168mg · 24% DV
Magnesium
66mg · 16% DV
Calcium
116mg · 12% DV
Iron
2mg · 11% DV
Time Up caramel hazelnut chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Time Up caramel hazelnut chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Time Up caramel hazelnut chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Time Up caramel hazelnut chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Time Up caramel hazelnut chocolate bar Fat Profile
SATURATED
14.8g
MONOUNSATURATED
9.2g
POLYUNSATURATED
4g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Time Up caramel hazelnut chocolate bar
Time Up caramel hazelnut chocolate bar — Frequently Asked Questions
How many calories are in a Time Up caramel hazelnut chocolate bar?
It provides 525 calories per 100 g. Total calorie intake depends on the amount eaten.
How much protein does Time Up caramel hazelnut chocolate bar contain?
It contains 6.1 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How many carbs are in Time Up caramel hazelnut chocolate bar?
There are 57.8 g of carbohydrates per 100 g. It is a high-carbohydrate sweet snack.
Is Time Up caramel hazelnut chocolate bar high in fat?
It contains 29.7 g of fat per 100 g. This fat content contributes substantially to its calorie density.
Does Time Up caramel hazelnut chocolate bar contain fiber?
Yes, it provides 2.5 g of fiber per 100 g. This is modest compared with its carbohydrate content.
What is the glycemic index of Time Up caramel hazelnut chocolate bar?
Its glycemic index is 55. This value can be used when considering the glycemic impact of its carbohydrate content.
Is Time Up caramel hazelnut chocolate bar suitable for a diet?
It contains 525 calories, 57.8 g of carbohydrates, and 29.7 g of fat per 100 g. Whether it fits a diet depends on portion size and overall energy goals.
Is Time Up caramel hazelnut chocolate bar vegetarian?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
What allergens are in Time Up caramel hazelnut chocolate bar?
It contains gluten, tree nuts, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Time Up caramel hazelnut chocolate bar ultra-processed?
Yes, it is classified as ultra-processed. Consider frequency and portion size when including it in your diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.