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●Low GI

💪High Protein

Thyme cheese in olive oil Calories

High-fat herbed cheese appetizer with olive oil

CALORIES

364kcal

15low

POTASSIUM

95mg

FIBER

0.4g

Thyme cheese in olive oil Nutrition Facts

Selected: 100 g

364

KCAL / 100G

Carbs

2.1g

· 2%

Protein

16.2g

· 18%

Fat

32.1g

· 80%

Fiber

0.4g

Thyme cheese in olive oil Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

Vitamin A

245µg · 27% DV

0.32mg · 25% DV

Vitamin E

1.9mg · 13% DV

Minerals

Sodium

980mg · 43% DV

Phosphorus

300mg · 43% DV

Calcium

420mg · 42% DV

Selenium

12µg · 22% DV

Thyme cheese in olive oil Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Thyme cheese in olive oil Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thyme cheese in olive oil Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Thyme cheese in olive oil Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Thyme cheese in olive oil Fat Profile

SATURATED

13.8g

MONOUNSATURATED

12.4g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 8.8:1

Above the ideal 4:1 (8.8:1).

Foods Similar to Thyme cheese in olive oil

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Thyme cheese in olive oil — Frequently Asked Questions

How many calories are in thyme cheese in olive oil?

Thyme cheese in olive oil contains 364 calories per 100 g. A 100 g serving also provides 32.1 g of fat and 16.2 g of protein.

Is thyme cheese in olive oil suitable for a keto diet?

Yes, it is compatible with a keto diet. It contains 2.1 g of carbohydrates per 100 g and has a glycemic index of 15.

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Nutrition data compiled from USDA FoodData Central and scientific sources.