Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍅
Thin Slice Tomato Calories
Low calorie, source of vitamin C and lycopene
CALORIES
GI
POTASSIUM
FIBER
Thin Slice Tomato Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
3.9g
· 74%
Protein
0.9g
· 17%
Fat
0.2g
· 9%
Fiber
1.2g
Thin Slice Tomato Vitamins & Minerals
Vitamins
Vitamin C
13.7mg · 15% DV
Vitamin K
7.9µg · 7% DV
Vitamin A
42µg · 5% DV
B6
0.08mg · 5% DV
Minerals
Potassium ⭐
237mg · 7% DV
Magnesium
11mg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
10mg · 1% DV
Thin Slice Tomato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin Slice Tomato Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin Slice Tomato Contain Allergens?
No known major allergens
Which Diets Is Thin Slice Tomato Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin Slice Tomato Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Thin Slice Tomato
Thin Slice Tomato — Frequently Asked Questions
Should thin-sliced tomato be stored in the fridge or at room temperature?
Whole tomatoes usually keep better flavor at room temperature, but once sliced they should be refrigerated in a covered container. For best freshness and food safety, eat them soon after cutting.
Can thin-sliced tomato be frozen?
Yes, but the texture becomes soft and watery after thawing. Frozen and thawed slices work better in soups, sauces, or cooked dishes than in sandwiches or salads.
Why do thin tomato slices release so much water, and how can I reduce it?
Tomatoes naturally contain a lot of water, and slicing exposes that moisture; salt pulls even more out. Slice them just before serving, pat them dry, and add salt at the end to limit excess liquid.
How do I keep thin tomato slices from making a sandwich soggy?
Pat the slices dry and place them between drier ingredients instead of directly against the bread. Lettuce, cheese, or deli meat can act as a barrier and help the sandwich hold up longer.
What foods pair well with thin-sliced tomato to make a meal more filling?
Tomato is light on its own, so pairing it with protein and healthy fats makes the meal more satisfying. Good options include eggs, cheese, yogurt-based dishes, tuna, olive oil, or avocado.
Does cooking thin-sliced tomato destroy its nutrition?
Not completely; heat can reduce some delicate vitamins, but cooking also concentrates flavor. It may also improve the availability of some beneficial tomato compounds.
Is thin-sliced tomato better before or after a workout?
By itself, it is too light to serve as a full pre- or post-workout food. It works well as part of a more balanced meal or snack that includes protein and a stronger source of energy.
Is it bad to eat tomato at night?
For most people, no. But if you are prone to acid reflux or stomach irritation, tomato may be uncomfortable late in the evening because of its natural acidity.
Is thin-sliced tomato better in salads or sandwiches?
It depends on the use: in salads it adds juiciness and freshness, while in sandwiches it adds moisture and brightness. Firmer tomatoes usually hold their shape better in sandwiches, while very ripe ones shine in salads.
Who should be careful with thin-sliced tomato?
People with reflux, gastritis, or mouth irritation may find tomato too acidic. Those on potassium-restricted diets for kidney disease should also follow their clinician’s advice on portion size.
Have another question about Thin Slice Tomato?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.