Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥔
Thin potato Calories
Thinly sliced raw potato, low fat, good potassium source
CALORIES
GI
POTASSIUM
FIBER
Thin potato Nutrition Facts
Selected: 100 g
77
KCAL / 100G
Carbs
17g
· 88%
Protein
2g
· 10%
Fat
0.1g
· 2%
Fiber
2.2g
Thin potato Vitamins & Minerals
Vitamins
Vitamin C
19.7mg · 22% DV
B6
0.3mg · 18% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Potassium ⭐
429mg · 13% DV
Phosphorus
57mg · 8% DV
Iron
1mg · 6% DV
Magnesium
23mg · 5% DV
Thin potato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin potato Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin potato Contain Allergens?
No known major allergens
Which Diets Is Thin potato Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin potato Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Thin potato
Thin potato — Frequently Asked Questions
How can thin potato slices turn out crispier without deep-frying?
Cut them evenly, soak briefly to remove some surface starch, and dry them very well before cooking. In the oven or air fryer, avoid overcrowding so moisture can escape.
Does boiling thin potato reduce its nutritional value a lot?
Boiling does not remove its basic carbohydrate and fibre content, but some water-soluble vitamins can be lost into the cooking water. Keeping the cooking time reasonable helps limit that loss.
Should thin potatoes be stored in the fridge?
Raw potatoes usually keep better in a cool, dark, dry place rather than the refrigerator. Once peeled or cut, they should be refrigerated in a covered container and used soon.
How do you keep cut thin potatoes from turning brown?
Keeping the cut pieces in water slows browning by reducing air exposure. Do not leave them too long, though, because texture and flavour can start to change.
Can thin potato be frozen?
Yes, and it usually freezes better after a brief blanching or partial cooking step. Freezing it completely raw can lead to a softer texture after thawing.
Is thin potato better before or after a workout?
It can work well either before exercise for easy-to-digest carbohydrate or after training to help replenish glycogen. Pairing it with a protein source makes the meal more balanced.
What should you eat with thin potato to stay full longer?
On its own, potato may be less filling than a mixed meal for some people. Combining it with protein, healthy fats, and vegetables usually improves satiety.
Do you need to peel thin potatoes?
Not necessarily, as long as the skin is clean and in good condition. Leaving the skin on can help retain fibre, but any green or sprouted parts should be removed.
Who should be more careful with thin potato?
People managing blood sugar may want to pay closer attention to portion size and cooking method. Boiled, baked, or air-fried potato is often a better choice than deep-fried versions.
Does potato itself cause weight gain, or is it mostly about how it is cooked?
Potato does not automatically cause weight gain on its own. Portion size, added fats, and energy-dense toppings or frying methods usually make the biggest difference.
Have another question about Thin potato?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.