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Thin-crust tomato pizza with light cheese Calories
Thin crust with tomato sauce and light cheese
CALORIES
GI
POTASSIUM
FIBER
Thin-crust tomato pizza with light cheese Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
31.4g
· 55%
Protein
10.2g
· 18%
Fat
7.1g
· 27%
Fiber
2.1g
Thin-crust tomato pizza with light cheese Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.6mg · 16% DV
B2
0.18mg · 14% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
175mg · 25% DV
Sodium
510mg · 22% DV
Calcium
185mg · 19% DV
Thin-crust tomato pizza with light cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin-crust tomato pizza with light cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin-crust tomato pizza with light cheese Contain Allergens?
Contains these allergens:
Which Diets Is Thin-crust tomato pizza with light cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin-crust tomato pizza with light cheese Fat Profile
SATURATED
3.05g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.88g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Thin-crust tomato pizza with light cheese
Thin-crust tomato pizza with light cheese — Frequently Asked Questions
How many calories are in thin-crust tomato pizza with light cheese?
Thin-crust tomato pizza with light cheese provides 230 calories per 100 g. Calories per serving depend on the amount eaten.
How much protein does thin-crust tomato pizza with light cheese have?
It contains 10.2 g of protein per 100 g. The protein amount increases in proportion to the serving size.
Is thin-crust tomato pizza with light cheese high in carbohydrates?
It contains 31.4 g of carbohydrates per 100 g. Consider the total portion size when assessing carbohydrate intake.
How much fat is in thin-crust tomato pizza with light cheese?
This pizza contains 7.1 g of fat per 100 g. Having light cheese does not mean that the pizza is fat-free.
Does thin-crust tomato pizza with light cheese contain fiber?
Yes, it provides 2.1 g of fiber per 100 g. Total fiber intake depends on the portion consumed.
Does thin-crust tomato pizza with light cheese raise blood sugar quickly?
Its glycemic index is 55. Glycemic index is a measure used to assess the blood-sugar impact of carbohydrate-containing foods.
Is thin-crust tomato pizza with light cheese suitable for vegetarians?
Yes, it is compatible with a vegetarian diet. It is also listed as suitable for Mediterranean and flexitarian eating patterns.
Is thin-crust tomato pizza with light cheese gluten-free?
No, it contains gluten. It is not suitable for people who need to avoid gluten or have celiac disease.
Does thin-crust tomato pizza with light cheese contain dairy?
Yes, dairy is listed as an allergen. People with a dairy allergy should avoid it.
Is thin-crust tomato pizza with light cheese a processed food?
Yes, it is classified as a processed food. Consider its calories, carbohydrates, fat, and portion size as part of an overall eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.