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Thin crust cheese pizza with pork salami Calories

Thin-crust pizza with cheese and pork salami; moderate protein, relatively high sodium and saturated fat.

CALORIES

305kcal

58medium

POTASSIUM

210mg

FIBER

2.1g

Thin crust cheese pizza with pork salami Nutrition Facts

Selected: 100 g

305

KCAL / 100G

Carbs

27.8g

· 36%

Protein

14.2g

· 18%

Fat

15.6g

· 46%

Fiber

2.1g

Thin crust cheese pizza with pork salami Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

Vitamin A

165µg · 18% DV

0.24mg · 18% DV

2.9mg · 18% DV

Minerals

Phosphorus

255mg · 36% DV

Selenium

19µg · 35% DV

Sodium

760mg · 33% DV

Calcium

245mg · 25% DV

Thin crust cheese pizza with pork salami Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Thin crust cheese pizza with pork salami Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin crust cheese pizza with pork salami Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Thin crust cheese pizza with pork salami Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin crust cheese pizza with pork salami Fat Profile

SATURATED

6.1g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 23.1:1

Above the ideal 4:1 (23.1:1).

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Thin crust cheese pizza with pork salami — Frequently Asked Questions

How many calories are in thin crust cheese pizza with pork salami?

Thin crust cheese pizza with pork salami contains 305 calories per 100 g. The same amount provides 14.2 g of protein, 27.8 g of carbohydrates, and 15.6 g of fat.

Does thin crust cheese pizza with pork salami contain gluten or dairy?

Yes, this pizza contains both gluten and dairy allergens. It is a processed food suitable for an omnivorous diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.