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Thick fried potatoes Calories
Thick-cut, deep-fried potatoes, crispy outside, soft inside
CALORIES
GI
POTASSIUM
FIBER
Thick fried potatoes Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
35g
· 52%
Protein
3.3g
· 5%
Fat
13g
· 43%
Fiber
3.1g
Thick fried potatoes Vitamins & Minerals
Vitamins
B6
0.23mg · 14% DV
B3
1.5mg · 9% DV
B1
0.09mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Potassium ⭐
460mg · 14% DV
Sodium
210mg · 9% DV
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Thick fried potatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thick fried potatoes Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thick fried potatoes Contain Allergens?
No known major allergens
Which Diets Is Thick fried potatoes Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thick fried potatoes Fat Profile
SATURATED
2.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 106.7:1
Above the ideal 4:1 (106.7:1).
Foods Similar to Thick fried potatoes
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Nutrition data compiled from USDA FoodData Central and scientific sources.