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Butter garlic sauce Calories
High-fat garlic-flavored sauce
CALORIES
GI
POTASSIUM
FIBER
Butter garlic sauce Nutrition Facts
Selected: 100 g
558
KCAL / 100G
Carbs
3.2g
· 2%
Protein
1.8g
· 1%
Fat
60.1g
· 97%
Fiber
0.2g
Butter garlic sauce Vitamins & Minerals
Vitamins
Vitamin A
684µg · 76% DV
Vitamin E
1.9mg · 13% DV
B12
0.17µg · 7% DV
B2
0.08mg · 6% DV
Minerals
Sodium
420mg · 18% DV
Selenium
2.5µg · 5% DV
Phosphorus
32mg · 5% DV
Calcium
28mg · 3% DV
Butter garlic sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter garlic sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter garlic sauce Contain Allergens?
Contains these allergens:
Which Diets Is Butter garlic sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Butter garlic sauce Fat Profile
SATURATED
37.5g
MONOUNSATURATED
16.2g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Butter garlic sauce
Butter garlic sauce — Frequently Asked Questions
How many calories are in butter garlic sauce?
Butter garlic sauce contains 558 calories per 100 g. Per 100 g, it also provides 60.1 g fat, 3.2 g carbs, and 1.8 g protein.
Is butter garlic sauce keto-friendly and gluten-free?
Based on the provided data, butter garlic sauce is suitable for keto and gluten-free diets. Its glycemic index is 5, indicating a low glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.