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●Low GI

Butter chili sauce Calories

Rich, aromatic sauce made with butter, chili flakes, and spices

CALORIES

530kcal

0low

POTASSIUM

30mg

FIBER

1.2g

Butter chili sauce Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

· 2%

Protein

0.6g

· 0%

Fat

58g

· 98%

Fiber

1.2g

Butter chili sauce Vitamins & Minerals

Vitamins

Vitamin A

650µg · 72% DV

Vitamin E

2mg · 13% DV

0.12mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Sodium

420mg · 18% DV

Phosphorus

18mg · 3% DV

Calcium

18mg · 2% DV

Magnesium

7mg · 2% DV

Butter chili sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Butter chili sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter chili sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Butter chili sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Butter chili sauce Fat Profile

SATURATED

36g

MONOUNSATURATED

16g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Butter chili sauce

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Butter chili sauce — Frequently Asked Questions

How many calories are in butter chili sauce, and what are its macros?

Per 100 g, butter chili sauce provides 530 calories. It contains 58 g fat, 2 g carbs, and 0.6 g protein.

Is butter chili sauce keto-friendly, and what is its glycemic index?

Yes, based on the provided diet compatibility, it is suitable for keto and ketovore diets. Its glycemic index is 0, and it has 2 g carbs per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.