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Lemon butter sauce Calories
High-fat, low-carb sauce
CALORIES
GI
POTASSIUM
FIBER
Lemon butter sauce Nutrition Facts
Selected: 100 g
558
KCAL / 100G
Carbs
2.6g
· 2%
Protein
0.7g
· 1%
Fat
60.1g
· 97%
Fiber
0.1g
Lemon butter sauce Vitamins & Minerals
Vitamins
Vitamin A
684µg · 76% DV
Vitamin E
1.7mg · 11% DV
Vitamin C
7.5mg · 8% DV
B12
0.17µg · 7% DV
Minerals
Sodium
320mg · 14% DV
Selenium
1.8µg · 3% DV
Calcium
18mg · 2% DV
Iodine
3µg · 2% DV
Lemon butter sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon butter sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon butter sauce Contain Allergens?
Contains these allergens:
Which Diets Is Lemon butter sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lemon butter sauce Fat Profile
SATURATED
37.8g
MONOUNSATURATED
15.8g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Lemon butter sauce
Lemon butter sauce — Frequently Asked Questions
How many calories are in lemon butter sauce?
Lemon butter sauce contains 558 calories per 100 g. It is high in fat, providing 60.1 g of fat per 100 g, so portion size matters.
Is lemon butter sauce suitable for a keto diet?
Yes, lemon butter sauce is compatible with keto and ketovore diets. It has 2.6 g of carbohydrates per 100 g and a glycemic index of 5, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.