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Butter chili oil Calories
High-fat spicy condiment
CALORIES
GI
POTASSIUM
FIBER
Butter chili oil Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
1.2g
· 1%
Protein
0.5g
· 0%
Fat
98g
· 99%
Fiber
0.3g
Butter chili oil Vitamins & Minerals
Vitamins
Vitamin A
684µg · 76% DV
Vitamin E
2.8mg · 19% DV
Vitamin K
8µg · 7% DV
Vitamin D
1.1µg · 6% DV
Minerals
Calcium
18mg · 2% DV
Phosphorus
16mg · 2% DV
Magnesium
4mg · 1% DV
Sodium
12mg · 1% DV
Butter chili oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter chili oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter chili oil Contain Allergens?
Contains these allergens:
Which Diets Is Butter chili oil Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Butter chili oil Fat Profile
SATURATED
46g
MONOUNSATURATED
38g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Foods Similar to Butter chili oil
Butter chili oil — Frequently Asked Questions
How many calories are in butter chili oil?
Butter chili oil contains 884 calories per 100 g. It is highly energy-dense, with 98 g of fat per 100 g.
Is butter chili oil suitable for a keto diet?
Yes, butter chili oil is compatible with keto and ketovore diets. It has 1.2 g of carbohydrates per 100 g and a glycemic index of 0, but it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.