🧈🌶️
Spiced butter, chili flavored
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
740
KCAL / 100G
Carbs
1g
· 1%
Protein
0.5g
· 0%
Fat
82g
· 99%
Fiber
0.2g
Vitamins
Vitamin A
700µg · 78% DV
Vitamin E
2.2mg · 15% DV
Vitamin D
1.5µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
24mg · 3% DV
Calcium
24mg · 2% DV
Selenium
1µg · 2% DV
Iodine
2µg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
51g
MONOUNSATURATED
23g
POLYUNSATURATED
2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Chili butter contains 740 calories per 100 g. The same serving provides 82 g of fat, 0.5 g of protein, and 1 g of carbohydrates.
Yes, chili butter is compatible with keto and ketovore diets. It has 1 g of carbohydrates per 100 g and a glycemic index of 0, but it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.