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Tea with light milk Calories
Black tea with a small amount of milk, low calorie, light milky flavor
CALORIES
GI
POTASSIUM
FIBER
Tea with light milk Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
2.2g
· 55%
Protein
0.7g
· 17%
Fat
0.5g
· 28%
Fiber
0g
Tea with light milk Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
Biotin
0.5µg · 2% DV
B12
0.04µg · 2% DV
B1
0.01mg · 1% DV
Minerals
Calcium
25mg · 3% DV
Phosphorus
20mg · 3% DV
Magnesium
3mg · 1% DV
Iodine
1µg · 1% DV
Tea with light milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tea with light milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tea with light milk Contain Allergens?
Contains these allergens:
Which Diets Is Tea with light milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tea with light milk Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.02g
Foods Similar to Tea with light milk
Tea with light milk — Frequently Asked Questions
How many calories are in tea with light milk, and is it diet-friendly?
Tea with light milk has 18 calories per 100 g. With 2.2 g carbs and 0.5 g fat per 100 g, it is a relatively light beverage option.
Does tea with light milk have a high glycemic index?
Its glycemic index is 15. That is considered low, suggesting a limited impact on blood sugar compared with high-GI drinks.
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Nutrition data compiled from USDA FoodData Central and scientific sources.