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Tea and coffee cookie Calories

Sweet cookie flavored with tea and coffee

CALORIES

485kcal

68medium

POTASSIUM

118mg

FIBER

2.3g

Tea and coffee cookie Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

67.8g

· 56%

Protein

6.2g

· 5%

Fat

21.1g

· 39%

Fiber

2.3g

Tea and coffee cookie Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.4mg · 9% DV

Vitamin E

1.2mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Selenium

11.2µg · 20% DV

Sodium

310mg · 13% DV

Phosphorus

82mg · 12% DV

Iron

2mg · 11% DV

Tea and coffee cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tea and coffee cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tea and coffee cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tea and coffee cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tea and coffee cookie Fat Profile

SATURATED

9.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

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Magnum almond ice cream

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Tea and coffee cookie — Frequently Asked Questions

How many calories are in tea and coffee cookies?

Tea and coffee cookies provide 485 calories per 100 g. The same amount contains 67.8 g of carbohydrates and 21.1 g of fat.

Are tea and coffee cookies suitable for a diet?

With 485 calories per 100 g and a glycemic index of 68, portion awareness is important. They contain gluten, dairy, and eggs, and are compatible with omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.