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Mixed Fresh Herbs Calories
Rich in vitamins and minerals, antioxidant source, low calorie
CALORIES
GI
POTASSIUM
FIBER
Mixed Fresh Herbs Nutrition Facts
Selected: 100 g
36
KCAL / 100G
Carbs
5.6g
· 56%
Protein
3.1g
· 31%
Fat
0.6g
· 13%
Fiber
3.9g
Mixed Fresh Herbs Vitamins & Minerals
Vitamins
Vitamin K
320µg · 267% DV
Vitamin C
52mg · 58% DV
Vitamin A
420µg · 47% DV
Folate
110µg · 28% DV
Minerals
Manganese
1mg · 43% DV
Iron
6mg · 33% DV
Calcium
180mg · 18% DV
Potassium ⭐
540mg · 16% DV
Mixed Fresh Herbs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Fresh Herbs Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Fresh Herbs Contain Allergens?
No known major allergens
Which Diets Is Mixed Fresh Herbs Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mixed Fresh Herbs Fat Profile
SATURATED
0.13g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 0.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed Fresh Herbs
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Nutrition data compiled from USDA FoodData Central and scientific sources.