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Chicken Burger with Mayonnaise Calories

Chicken burger with mayonnaise; provides protein but is higher in fat and calories due to the mayonnaise.

CALORIES

255kcal

58medium

POTASSIUM

190mg

FIBER

1.3g

Chicken Burger with Mayonnaise Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

20g

· 32%

Protein

12.5g

· 20%

Fat

13.5g

· 48%

Fiber

1.3g

Chicken Burger with Mayonnaise Vitamins & Minerals

Vitamins

4.8mg · 30% DV

Vitamin K

18µg · 15% DV

0.24mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

145mg · 21% DV

Sodium

470mg · 20% DV

Iron

2mg · 11% DV

Chicken Burger with Mayonnaise Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Burger with Mayonnaise Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Burger with Mayonnaise Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken Burger with Mayonnaise Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken Burger with Mayonnaise Fat Profile

SATURATED

2.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

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Chicken Burger with Mayonnaise — Frequently Asked Questions

How many calories are in a chicken burger with mayonnaise?

A chicken burger with mayonnaise provides 255 calories per 100 g. It contains 12.5 g of protein, 20 g of carbohydrates, and 13.5 g of fat per 100 g.

Does a chicken burger with mayonnaise contain gluten or eggs?

Yes, chicken burger with mayonnaise contains gluten and eggs. It is therefore not suitable for people with gluten or egg allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.