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Chicken döner wrap Calories
Popular wrap with chicken döner, flatbread, vegetables, and sauces.
CALORIES
GI
POTASSIUM
FIBER
Chicken döner wrap Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
19g
· 42%
Protein
11.5g
· 25%
Fat
6.5g
· 33%
Fiber
2.1g
Chicken döner wrap Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
B6
0.18mg · 11% DV
B12
0.18µg · 8% DV
Minerals
Sodium
410mg · 18% DV
Phosphorus
98mg · 14% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Chicken döner wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken döner wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken döner wrap Contain Allergens?
Contains these allergens:
Which Diets Is Chicken döner wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken döner wrap Fat Profile
SATURATED
1.6g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Foods Similar to Chicken döner wrap
Chicken döner wrap — Frequently Asked Questions
How many calories are in a chicken döner wrap?
Chicken döner wrap provides 185 calories per 100 g. Per 100 g, it also contains 11.5 g protein, 19 g carbs, and 6.5 g fat.
Is a chicken döner wrap healthy or suitable for specific diets?
It can fit omnivore, Mediterranean, and flexitarian diets. It is a processed food, contains gluten, and has a glycemic index of 58.
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Nutrition data compiled from USDA FoodData Central and scientific sources.