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Tat Spicy Ketchup Calories

Spicy tomato-based condiment

CALORIES

102kcal

GI

55medium

POTASSIUM

280mg

FIBER

1.1g

Tat Spicy Ketchup Nutrition Facts

Selected: 100 g

102

KCAL / 100G

Carbs

24.1g

· 94%

Protein

1.2g

· 5%

Fat

0.2g

· 1%

Fiber

1.1g

Tat Spicy Ketchup Vitamins & Minerals

Vitamins

B3

0.9mg · 6% DV

B6

0.1mg · 6% DV

Vitamin C

3.5mg · 4% DV

Vitamin E

0.5mg · 3% DV

Minerals

Sodium

900mg · 39% DV

Potassium

280mg · 8% DV

Phosphorus

30mg · 4% DV

Magnesium

12mg · 3% DV

Tat Spicy Ketchup Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tat Spicy Ketchup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tat Spicy Ketchup Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tat Spicy Ketchup Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tat Spicy Ketchup Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

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268 kcal

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370 kcal

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Tat Spicy Ketchup — Frequently Asked Questions

How many calories are in Tat Spicy Ketchup?

Tat Spicy Ketchup contains 102 calories per 100g. The calorie intake increases as the portion gets larger.

How many carbs does Tat Spicy Ketchup have?

This product provides 24.1g of carbohydrates per 100g. That can matter if you are tracking carb intake.

Is Tat Spicy Ketchup high in protein?

No, it is not high in protein. It contains 1.2g of protein per 100g.

Is Tat Spicy Ketchup low in fat?

Yes, it is very low in fat. It has 0.2g of fat per 100g.

Does Tat Spicy Ketchup contain fiber?

Yes, it contains fiber, but not in a high amount. There are 1.1g of fiber per 100g.

What is the glycemic index of Tat Spicy Ketchup?

The glycemic index of Tat Spicy Ketchup is 55. This may be useful for people monitoring glycemic impact.

Is Tat Spicy Ketchup suitable for a diet?

Tat Spicy Ketchup is compatible with omnivore, vegetarian, vegan, Mediterranean, flexitarian, and gluten-free eating patterns. Portion size still matters depending on your overall diet.

Is Tat Spicy Ketchup vegan?

Yes, this product is suitable for a vegan diet. It is also suitable for vegetarian eating patterns.

Is Tat Spicy Ketchup gluten-free?

Yes, Tat Spicy Ketchup is suitable for a gluten-free diet. This is relevant for people avoiding gluten.

Is Tat Spicy Ketchup a processed food?

Yes, Tat Spicy Ketchup is classified as processed. Its processing level is listed as processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.