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Tahinli pide dessert Calories

Sweet Turkish flatbread with tahini

CALORIES

340kcal

65high

POTASSIUM

140mg

FIBER

2.6g

Tahinli pide dessert Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

48g

· 58%

Protein

8.1g

· 10%

Fat

12g

· 32%

Fiber

2.6g

Tahinli pide dessert Vitamins & Minerals

Vitamins

0.13mg · 11% DV

1.2mg · 8% DV

0.38mg · 8% DV

0.09mg · 7% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

110mg · 16% DV

Sodium

320mg · 14% DV

Calcium

110mg · 11% DV

Tahinli pide dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahinli pide dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahinli pide dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahinli pide dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahinli pide dessert Fat Profile

SATURATED

1.7g

MONOUNSATURATED

4.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 31.3:1

Above the ideal 4:1 (31.3:1).

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Tahinli pide dessert — Frequently Asked Questions

How many calories are in tahini pide dessert?

Tahini pide dessert contains 340 calories per 100 g. It provides 48 g of carbohydrates, 12 g of fat, and 8.1 g of protein per 100 g.

Does tahini pide dessert contain gluten or sesame?

Yes, tahini pide dessert contains gluten and sesame. Its glycemic index is 65, and it is suitable for vegetarian, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.