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Tahini Pide with Croissant Dough Calories

Provides tahini-derived unsaturated fats and calcium

CALORIES

420kcal

55medium

POTASSIUM

210mg

FIBER

3.8g

Tahini Pide with Croissant Dough Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

43.2g

· 40%

Protein

9.1g

· 8%

Fat

24.5g

· 52%

Fiber

3.8g

Tahini Pide with Croissant Dough Vitamins & Minerals

Vitamins

0.32mg · 27% DV

Biotin

7.2µg · 24% DV

3.1mg · 19% DV

Vitamin A

150µg · 17% DV

Minerals

Manganese

1mg · 43% DV

Selenium

20µg · 36% DV

Phosphorus

205mg · 29% DV

Iron

4mg · 22% DV

Tahini Pide with Croissant Dough Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini Pide with Croissant Dough Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini Pide with Croissant Dough Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini Pide with Croissant Dough Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini Pide with Croissant Dough Fat Profile

SATURATED

10.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

7.5g

⚖️

Omega 6:3 ratio 60.8:1

Above the ideal 4:1 (60.8:1).

Foods Similar to Tahini Pide with Croissant Dough

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Whey protein powder

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Mini lahmacun

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Whey protein isolate

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McDonald's Big Mac

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Thin crust mixed pizza

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McDonald's medium French fries

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Cheeseburger

295 kcal

Tahini Pide with Croissant Dough — Frequently Asked Questions

How many calories are in tahini pide with croissant dough?

Tahini pide with croissant dough provides 420 calories per 100 g. A 100 g portion also contains 24.5 g of fat and 43.2 g of carbohydrates.

Is tahini pide with croissant dough suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. However, it contains gluten, dairy, and sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.