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🍫

⚡High Potassium

🌿High Fiber

Tahini molasses walnut dark chocolate coated bite Calories

Energy-dense bite with sesame and walnut fats plus dark chocolate antioxidants

CALORIES

542kcal

42medium

POTASSIUM

405mg

FIBER

6.8g

Tahini molasses walnut dark chocolate coated bite Nutrition Facts

Selected: 100 g

542

KCAL / 100G

Carbs

39.8g

· 29%

Protein

10.4g

· 8%

Fat

39.1g

· 63%

Fiber

6.8g

Tahini molasses walnut dark chocolate coated bite Vitamins & Minerals

Vitamins

0.32mg · 27% DV

Biotin

7µg · 23% DV

Folate

78µg · 20% DV

0.19mg · 15% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

315mg · 45% DV

Magnesium

168mg · 40% DV

Tahini molasses walnut dark chocolate coated bite Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini molasses walnut dark chocolate coated bite Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini molasses walnut dark chocolate coated bite Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Tahini molasses walnut dark chocolate coated bite Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini molasses walnut dark chocolate coated bite Fat Profile

SATURATED

8.1g

MONOUNSATURATED

14.2g

POLYUNSATURATED

15.9g

⚖️

Omega 6:3 ratio 15.6:1

Above the ideal 4:1 (15.6:1).

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Tahini molasses walnut dark chocolate coated bite — Frequently Asked Questions

How many calories are in tahini molasses walnut dark chocolate coated bite?

It contains 542 calories per 100 g. Per 100 g, it also provides 39.1 g fat, 39.8 g carbs, and 10.4 g protein.

Is tahini molasses walnut dark chocolate coated bite low glycemic, and does it contain allergens?

Its glycemic index is 42. It contains sesame and tree nuts as allergens.

Have another question about Tahini molasses walnut dark chocolate coated bite?

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Nutrition data compiled from USDA FoodData Central and scientific sources.