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Tahini molasses brownie cake Calories

Energy-dense brownie-style cake made with tahini and molasses

CALORIES

452kcal

58medium

POTASSIUM

248mg

FIBER

3.9g

Tahini molasses brownie cake Nutrition Facts

Selected: 100 g

452

KCAL / 100G

Carbs

49.8g

· 43%

Protein

7.6g

· 7%

Fat

25.4g

· 50%

Fiber

3.9g

Tahini molasses brownie cake Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.18mg · 15% DV

0.16mg · 12% DV

1.9mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

168mg · 24% DV

Selenium

11µg · 20% DV

Iron

3mg · 17% DV

Tahini molasses brownie cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

24.5

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini molasses brownie cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini molasses brownie cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini molasses brownie cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini molasses brownie cake Fat Profile

SATURATED

5.6g

MONOUNSATURATED

9.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 92.5:1

Above the ideal 4:1 (92.5:1).

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Tahini molasses brownie cake — Frequently Asked Questions

How many calories are in tahini molasses brownie cake?

Tahini molasses brownie cake provides 452 calories per 100 g. The same serving contains 25.4 g of fat and 49.8 g of carbohydrates.

What is the glycemic index of tahini molasses brownie cake?

Tahini molasses brownie cake has a glycemic index of 58. It contains gluten, eggs, and sesame, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.