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Tahini lemon cake Calories

Sweet baked cake made with tahini and lemon

CALORIES

410kcal

58medium

POTASSIUM

165mg

FIBER

2.3g

Tahini lemon cake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

49.5g

· 48%

Protein

6.8g

· 7%

Fat

21g

· 45%

Fiber

2.3g

Tahini lemon cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.14mg · 11% DV

Vitamin E

1.6mg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Selenium

11µg · 20% DV

Phosphorus

135mg · 19% DV

Iron

2mg · 11% DV

Tahini lemon cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini lemon cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini lemon cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini lemon cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini lemon cake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 77.5:1

Above the ideal 4:1 (77.5:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Tahini lemon cake — Frequently Asked Questions

How many calories are in tahini lemon cake?

Tahini lemon cake contains 410 calories per 100 g. The same serving provides 21 g of fat, 49.5 g of carbohydrates, and 6.8 g of protein.

What is the glycemic index of tahini lemon cake?

Tahini lemon cake has a glycemic index of 58. It contains gluten, eggs, dairy, and sesame, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.