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Tahini Kemal Pasa Dessert Calories

Syrupy dessert, tahini sauce, traditional Turkish dessert

CALORIES

315kcal

65high

POTASSIUM

110mg

FIBER

1.5g

Tahini Kemal Pasa Dessert Nutrition Facts

Selected: 100 g

315

KCAL / 100G

Carbs

49g

· 63%

Protein

5.3g

· 7%

Fat

10.2g

· 30%

Fiber

1.5g

Tahini Kemal Pasa Dessert Vitamins & Minerals

Vitamins

0.06mg · 5% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Vitamin E

0.6mg · 4% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Calcium

70mg · 7% DV

Magnesium

28mg · 7% DV

Tahini Kemal Pasa Dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini Kemal Pasa Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini Kemal Pasa Dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini Kemal Pasa Dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini Kemal Pasa Dessert Fat Profile

SATURATED

1.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 32.5:1

Above the ideal 4:1 (32.5:1).

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Tahini Kemal Pasa Dessert — Frequently Asked Questions

How many calories are in tahini Kemal Pasa dessert?

Tahini Kemal Pasa dessert contains 315 calories per 100 g. A 100 g serving also provides 49 g of carbohydrates, 10.2 g of fat, and 5.3 g of protein.

Is tahini Kemal Pasa dessert suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains gluten, dairy, eggs, and sesame, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.