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High Potassium
🌿High Fiber

Tahini honey cocoa chocolate Calories

Sesame-based cocoa sweetened with honey, chocolate-like sweet spread/confection

CALORIES

566kcal

GI

42medium

POTASSIUM

410mg

FIBER

7.6g

Tahini honey cocoa chocolate Nutrition Facts

Selected: 100 g

566

KCAL / 100G

Carbs

34.8g

· 25%

Protein

12.4g

· 9%

Fat

42.1g

· 66%

Fiber

7.6g

Tahini honey cocoa chocolate Vitamins & Minerals

Vitamins

B1

0.79mg · 66% DV

B3

4.6mg · 29% DV

B6

0.42mg · 25% DV

Folate

98µg · 25% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

560mg · 80% DV

Magnesium

235mg · 56% DV

Tahini honey cocoa chocolate Glycemic Index

GLYCEMIC INDEX

42
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini honey cocoa chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini honey cocoa chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Tahini honey cocoa chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini honey cocoa chocolate Fat Profile

SATURATED

8.1g

MONOUNSATURATED

16.2g

POLYUNSATURATED

18.9g

⚖️

Omega 6:3 ratio 153.3:1

Above the ideal 4:1 (153.3:1).

Foods Similar to Tahini honey cocoa chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Tahini honey cocoa chocolate — Frequently Asked Questions

How many calories are in tahini honey cocoa chocolate, and what are its macros?

Per 100 g, it provides 566 calories. That serving contains 12.4 g protein, 34.8 g carbohydrates, 42.1 g fat, and 7.6 g fiber.

Is tahini honey cocoa chocolate gluten-free, and does it contain any allergens?

Yes, it is listed as gluten-free and fits vegetarian, omnivore, Mediterranean, and flexitarian diets. Its declared allergen is sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.