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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Tahini honey cocoa bar Calories

Provides sesame-derived unsaturated fats and minerals

CALORIES

452kcal

48low

POTASSIUM

360mg

FIBER

6.8g

Tahini honey cocoa bar Nutrition Facts

Selected: 100 g

452

KCAL / 100G

Carbs

47.8g

· 41%

Protein

10.2g

· 9%

Fat

26.4g

· 50%

Fiber

6.8g

Tahini honey cocoa bar Vitamins & Minerals

Vitamins

0.38mg · 32% DV

Folate

68µg · 17% DV

2.6mg · 16% DV

0.18mg · 11% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

390mg · 56% DV

Magnesium

205mg · 49% DV

Zinc

5mg · 45% DV

Tahini honey cocoa bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini honey cocoa bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini honey cocoa bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini honey cocoa bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini honey cocoa bar Fat Profile

SATURATED

4.1g

MONOUNSATURATED

9.8g

POLYUNSATURATED

11.1g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

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Tahini honey cocoa bar — Frequently Asked Questions

How many calories are in a tahini honey cocoa bar?

A tahini honey cocoa bar contains 452 calories per 100 g. Per 100 g, it also provides 10.2 g of protein, 47.8 g of carbohydrates, and 26.4 g of fat.

Is a tahini honey cocoa bar suitable for a low-glycemic diet?

Its glycemic index is 48, which is considered moderate. It contains 47.8 g of carbohydrates and 6.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.