Categories ▾Tools ▾Food Guide Compare

🍰

Tahini honey cake Calories

Sesame-rich cake sweetened with honey; energy-dense and flavorful

CALORIES

452kcal

58medium

POTASSIUM

182mg

FIBER

2.9g

Tahini honey cake Nutrition Facts

Selected: 100 g

452

KCAL / 100G

Carbs

43.8g

· 38%

Protein

8.6g

· 8%

Fat

27.4g

· 54%

Fiber

2.9g

Tahini honey cake Vitamins & Minerals

Vitamins

0.22mg · 18% DV

Biotin

5µg · 17% DV

0.18mg · 14% DV

2.1mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

176mg · 25% DV

Selenium

11µg · 20% DV

Iron

3mg · 17% DV

Tahini honey cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini honey cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini honey cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini honey cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini honey cake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

10.2g

POLYUNSATURATED

9.1g

⚖️

Omega 6:3 ratio 168:1

Above the ideal 4:1 (168:1).

Foods Similar to Tahini honey cake

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Tahini honey cake — Frequently Asked Questions

How many calories are in tahini honey cake?

Tahini honey cake provides 452 calories per 100 g. A 100 g serving contains 27.4 g of fat, 43.8 g of carbohydrates, and 8.6 g of protein.

What is the glycemic index of tahini honey cake?

Tahini honey cake has a glycemic index of 58. It contains eggs, gluten, and sesame, so it is not suitable for people with allergies to these ingredients.

Have another question about Tahini honey cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.