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Tahini halva with date molasses, no refined sugar Calories
No refined sugar, tahini-based, energy-dense sweet
CALORIES
GI
POTASSIUM
FIBER
Tahini halva with date molasses, no refined sugar Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
41.8g
· 32%
Protein
12.6g
· 10%
Fat
33.4g
· 58%
Fiber
5.2g
Tahini halva with date molasses, no refined sugar Vitamins & Minerals
Vitamins
B1
0.79mg · 66% DV
B6
0.79mg · 46% DV
B3
4.8mg · 30% DV
Biotin
9µg · 30% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
520mg · 74% DV
Calcium
410mg · 41% DV
Tahini halva with date molasses, no refined sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini halva with date molasses, no refined sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini halva with date molasses, no refined sugar Contain Allergens?
Contains these allergens:
Which Diets Is Tahini halva with date molasses, no refined sugar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini halva with date molasses, no refined sugar Fat Profile
SATURATED
4.9g
MONOUNSATURATED
12.7g
POLYUNSATURATED
15.3g
Omega 6:3 ratio 123.3:1
Above the ideal 4:1 (123.3:1).
Foods Similar to Tahini halva with date molasses, no refined sugar
Tahini halva with date molasses, no refined sugar — Frequently Asked Questions
How many calories are in tahini halva with date molasses?
Tahini halva with date molasses contains 515 calories per 100 g. The same serving provides 33.4 g of fat, 41.8 g of carbohydrates, and 12.6 g of protein.
Is tahini halva with date molasses vegan and gluten-free?
Yes, this tahini halva is compatible with vegan and gluten-free diets. It contains sesame, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.