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Tahini halva with vitamin C Calories

Energy-dense sesame sweet enriched with vitamin C.

CALORIES

535kcal

55medium

POTASSIUM

290mg

FIBER

4.6g

Tahini halva with vitamin C Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

45.8g

· 35%

Protein

12.4g

· 9%

Fat

33.1g

· 56%

Fiber

4.6g

Tahini halva with vitamin C Vitamins & Minerals

Vitamins

0.79mg · 66% DV

Vitamin C

30mg · 33% DV

4.8mg · 30% DV

0.46mg · 27% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Calcium

420mg · 42% DV

Tahini halva with vitamin C Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini halva with vitamin C Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini halva with vitamin C Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini halva with vitamin C Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini halva with vitamin C Fat Profile

SATURATED

4.8g

MONOUNSATURATED

12.7g

POLYUNSATURATED

15.3g

⚖️

Omega 6:3 ratio 123.3:1

Above the ideal 4:1 (123.3:1).

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Tahini halva with vitamin C — Frequently Asked Questions

How many calories are in vitamin C tahini halva?

Vitamin C tahini halva contains 535 calories per 100 g. A 100 g serving also provides 12.4 g of protein, 45.8 g of carbohydrates, and 33.1 g of fat.

Is vitamin C tahini halva suitable for a vegetarian diet?

Yes, vitamin C tahini halva is compatible with vegetarian diets. However, it contains sesame and should be avoided by people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.