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Tahini halva sweetened with date juice Calories

Sesame-based, energy-dense sweetened confection with date juice

CALORIES

515kcal

48medium

POTASSIUM

310mg

FIBER

4.8g

Tahini halva sweetened with date juice Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

41.8g

· 32%

Protein

12.6g

· 10%

Fat

33.4g

· 58%

Fiber

4.8g

Tahini halva sweetened with date juice Vitamins & Minerals

Vitamins

0.79mg · 66% DV

5.1mg · 32% DV

Biotin

9µg · 30% DV

0.42mg · 25% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

360mg · 51% DV

Magnesium

185mg · 44% DV

Tahini halva sweetened with date juice Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini halva sweetened with date juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini halva sweetened with date juice Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini halva sweetened with date juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini halva sweetened with date juice Fat Profile

SATURATED

4.8g

MONOUNSATURATED

12.6g

POLYUNSATURATED

14.4g

⚖️

Omega 6:3 ratio 115:1

Above the ideal 4:1 (115:1).

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Tahini halva sweetened with date juice — Frequently Asked Questions

How many calories are in date juice-sweetened tahini halva?

Date juice-sweetened tahini halva contains 515 calories per 100 g. A 100 g serving also provides 33.4 g of fat, 41.8 g of carbohydrates, and 12.6 g of protein.

Is date juice-sweetened tahini halva vegan and safe for people with sesame allergy?

This halva is compatible with vegan, vegetarian, gluten-free, and Mediterranean dietary patterns. It contains sesame, so it is not suitable for people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.