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No added refined sugar, tahini-based, energy-dense, provides natural calcium and healthy fats from sesame
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
31.8g
· 24%
Protein
12.6g
· 10%
Fat
38.9g
· 66%
Fiber
5.4g
Vitamins
B1
0.79mg · 66% DV
B6
0.79mg · 46% DV
Biotin
9µg · 30% DV
B3
4.6mg · 29% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
520mg · 74% DV
Magnesium
205mg · 49% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.8g
MONOUNSATURATED
15.2g
POLYUNSATURATED
17.4g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Sugar-free tahini halva sweetened with date juice provides 515 calories per 100 g. It also contains 12.6 g of protein, 31.8 g of carbohydrates, and 38.9 g of fat per 100 g.
This product is compatible with vegan, vegetarian, and gluten-free diets. It contains sesame, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.