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Sesame-coated chocolate-filled tahini halva Calories

Energy-dense sesame-tahini confection with chocolate filling

CALORIES

545kcal

48medium

POTASSIUM

310mg

FIBER

4.9g

Sesame-coated chocolate-filled tahini halva Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

39.8g

· 29%

Protein

12.4g

· 9%

Fat

38.6g

· 62%

Fiber

4.9g

Sesame-coated chocolate-filled tahini halva Vitamins & Minerals

Vitamins

0.79mg · 66% DV

0.52mg · 31% DV

4.6mg · 29% DV

Folate

98µg · 25% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

365mg · 52% DV

Magnesium

185mg · 44% DV

Manganese

1mg · 43% DV

Sesame-coated chocolate-filled tahini halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sesame-coated chocolate-filled tahini halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sesame-coated chocolate-filled tahini halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Sesame-coated chocolate-filled tahini halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sesame-coated chocolate-filled tahini halva Fat Profile

SATURATED

6.4g

MONOUNSATURATED

14.7g

POLYUNSATURATED

17.3g

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

Foods Similar to Sesame-coated chocolate-filled tahini halva

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Magnum almond ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

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Sesame-coated chocolate-filled tahini halva — Frequently Asked Questions

How many calories are in sesame-coated chocolate-filled tahini halva?

Sesame-coated chocolate-filled tahini halva contains 545 calories per 100 g. The same amount provides 38.6 g of fat, 39.8 g of carbohydrates, and 12.4 g of protein.

What is the glycemic index of sesame-coated chocolate-filled tahini halva?

Sesame-coated chocolate-filled tahini halva has a glycemic index of 48. It also provides 4.9 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.