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No added sugar, tahini-based, pistachio halva, energy-dense sweet
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
28.5g
· 22%
Protein
13.2g
· 10%
Fat
39.8g
· 68%
Fiber
6.4g
Vitamins
B1
0.78mg · 65% DV
Biotin
9µg · 30% DV
B3
4.6mg · 29% DV
B6
0.42mg · 25% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
520mg · 74% DV
Magnesium
185mg · 44% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
15.4g
POLYUNSATURATED
17.2g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
No-added-sugar pistachio tahini halva provides 515 calories per 100 g. The same serving contains 39.8 g of fat, 28.5 g of carbohydrates, and 13.2 g of protein.
Yes, this no-added-sugar pistachio tahini halva is listed as gluten-free compatible. It contains sesame and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.