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Sugar-free tahini halva with peanut and date syrup Calories
No added sugar tahini-based halva with peanut and date syrup; energy-dense sweet
CALORIES
GI
POTASSIUM
FIBER
Sugar-free tahini halva with peanut and date syrup Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
27.8g
· 21%
Protein
14.2g
· 11%
Fat
39.6g
· 68%
Fiber
6.1g
Sugar-free tahini halva with peanut and date syrup Vitamins & Minerals
Vitamins
B1
0.82mg · 68% DV
Biotin
9µg · 30% DV
B3
4.6mg · 29% DV
B6
0.42mg · 25% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
520mg · 74% DV
Magnesium
235mg · 56% DV
Sugar-free tahini halva with peanut and date syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free tahini halva with peanut and date syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free tahini halva with peanut and date syrup Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free tahini halva with peanut and date syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free tahini halva with peanut and date syrup Fat Profile
SATURATED
6.1g
MONOUNSATURATED
15.2g
POLYUNSATURATED
18.4g
Omega 6:3 ratio 148.3:1
Above the ideal 4:1 (148.3:1).
Foods Similar to Sugar-free tahini halva with peanut and date syrup
Sugar-free tahini halva with peanut and date syrup — Frequently Asked Questions
How many calories are in sugar-free tahini halva with peanut and date syrup?
Sugar-free tahini halva with peanut and date syrup contains 535 calories per 100 g. A 100 g serving also provides 39.6 g of fat, 27.8 g of carbohydrates, and 14.2 g of protein.
Is sugar-free tahini halva with peanut and date syrup suitable for a vegan diet?
Yes, it is listed as compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.