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Tahini halva with date juice, no added sugar Calories

Sesame-based halva sweetened with date juice, energy-dense confection

CALORIES

515kcal

48medium

POTASSIUM

310mg

FIBER

5.8g

Tahini halva with date juice, no added sugar Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

39.8g

· 31%

Protein

12.6g

· 10%

Fat

34.1g

· 59%

Fiber

5.8g

Tahini halva with date juice, no added sugar Vitamins & Minerals

Vitamins

0.79mg · 66% DV

5.1mg · 32% DV

Biotin

9µg · 30% DV

0.42mg · 25% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

355mg · 51% DV

Manganese

1mg · 43% DV

Selenium

23µg · 42% DV

Tahini halva with date juice, no added sugar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini halva with date juice, no added sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini halva with date juice, no added sugar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini halva with date juice, no added sugar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini halva with date juice, no added sugar Fat Profile

SATURATED

5.1g

MONOUNSATURATED

13.2g

POLYUNSATURATED

15.4g

⚖️

Omega 6:3 ratio 52.9:1

Above the ideal 4:1 (52.9:1).

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Tahini halva with date juice, no added sugar — Frequently Asked Questions

How many calories are in no-added-sugar tahini halva with date juice?

No-added-sugar tahini halva with date juice provides 515 calories per 100 g. A 100 g serving also contains 34.1 g fat, 39.8 g carbohydrates, and 12.6 g protein.

Is no-added-sugar tahini halva with date juice low glycemic and vegan?

It has a glycemic index of 48 and is suitable for vegan diets. It is also gluten-free, but it contains sesame, an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.