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Sugar-free, cocoa, tahini-based halva
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
18g
· 14%
Protein
13g
· 10%
Fat
42g
· 76%
Fiber
6g
Vitamins
Biotin
7µg · 23% DV
Folate
85µg · 21% DV
B1
0.18mg · 15% DV
B6
0.18mg · 11% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
420mg · 60% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.5g
MONOUNSATURATED
17g
POLYUNSATURATED
17.5g
Omega 6:3 ratio 37.5:1
Above the ideal 4:1 (37.5:1).
Sugar-free cocoa tahini halva provides 510 calories per 100 g. A 100 g serving also contains 42 g of fat, 18 g of carbohydrates, and 13 g of protein.
Yes, it is listed as compatible with vegan and vegetarian diets. It is also suitable for Mediterranean, flexitarian eating patterns, but contains sesame.
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Nutrition data compiled from USDA FoodData Central and scientific sources.