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Tahini dried mulberry cake batter Calories

Energy-dense cake batter with tahini-derived healthy fats and natural sweetness from dried mulberries.

CALORIES

382kcal

58medium

POTASSIUM

248mg

FIBER

3.8g

Tahini dried mulberry cake batter Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

46.7g

· 48%

Protein

8.1g

· 8%

Fat

18.9g

· 44%

Fiber

3.8g

Tahini dried mulberry cake batter Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.14mg · 12% DV

1.6mg · 10% DV

Folate

38µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

156mg · 22% DV

Selenium

9µg · 16% DV

Calcium

118mg · 12% DV

Tahini dried mulberry cake batter Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini dried mulberry cake batter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini dried mulberry cake batter Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini dried mulberry cake batter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini dried mulberry cake batter Fat Profile

SATURATED

3.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

6.2g

⚖️

Omega 6:3 ratio 73.8:1

Above the ideal 4:1 (73.8:1).

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Tahini dried mulberry cake batter — Frequently Asked Questions

How many calories are in tahini dried mulberry cake batter?

Tahini dried mulberry cake batter contains 382 calories per 100 g. A 100 g serving also provides 8.1 g of protein, 46.7 g of carbohydrates, and 18.9 g of fat.

Is tahini dried mulberry cake batter suitable for a Mediterranean diet?

Yes, it is listed as compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. It is a processed food and contains gluten, sesame, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.