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🍫

⚡High Potassium

🌿High Fiber

Tahini Date Hazelnut Cocoa Energy Ball Calories

Naturally sweet energy snack with fiber and unsaturated fats

CALORIES

432kcal

50medium

POTASSIUM

534mg

FIBER

9.1g

Tahini Date Hazelnut Cocoa Energy Ball Nutrition Facts

Selected: 100 g

432

KCAL / 100G

Carbs

53.1g

· 47%

Protein

8.2g

· 7%

Fat

23.4g

· 46%

Fiber

9.1g

Tahini Date Hazelnut Cocoa Energy Ball Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.18mg · 15% DV

0.22mg · 13% DV

0.14mg · 11% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

176mg · 42% DV

Phosphorus

286mg · 41% DV

Tahini Date Hazelnut Cocoa Energy Ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini Date Hazelnut Cocoa Energy Ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini Date Hazelnut Cocoa Energy Ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Tahini Date Hazelnut Cocoa Energy Ball Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini Date Hazelnut Cocoa Energy Ball Fat Profile

SATURATED

3.4g

MONOUNSATURATED

10.5g

POLYUNSATURATED

7.3g

⚖️

Omega 6:3 ratio 88.8:1

Above the ideal 4:1 (88.8:1).

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Tahini Date Hazelnut Cocoa Energy Ball — Frequently Asked Questions

How many calories are in a tahini date hazelnut cocoa energy ball?

Tahini date hazelnut cocoa energy ball contains 432 calories per 100 g. Per 100 g, it also provides 8.2 g of protein, 53.1 g of carbohydrates, and 23.4 g of fat.

Is tahini date hazelnut cocoa energy ball suitable for a vegan or gluten-free diet?

Yes, it is suitable for vegan and gluten-free diets. It also fits vegetarian, Mediterranean, and flexitarian eating patterns, but contains sesame and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.