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Tahini cream cake Calories

Energy-dense dessert cake made with tahini and cream

CALORIES

432kcal

58medium

POTASSIUM

185mg

FIBER

2.3g

Tahini cream cake Nutrition Facts

Selected: 100 g

432

KCAL / 100G

Carbs

38.5g

· 35%

Protein

6.8g

· 6%

Fat

28.7g

· 59%

Fiber

2.3g

Tahini cream cake Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Selenium

9µg · 16% DV

Iron

2mg · 11% DV

Tahini cream cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini cream cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini cream cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini cream cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini cream cake Fat Profile

SATURATED

11.2g

MONOUNSATURATED

9.4g

POLYUNSATURATED

7.3g

⚖️

Omega 6:3 ratio 136:1

Above the ideal 4:1 (136:1).

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Magnum almond ice cream sandwich

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🧊

Fruit ice pop

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Tahini cream cake — Frequently Asked Questions

How many calories are in tahini cream cake?

Tahini cream cake contains 432 calories per 100 g. A 100 g serving also provides 28.7 g of fat and 38.5 g of carbohydrates.

Is tahini cream cake suitable for a vegetarian diet?

Tahini cream cake is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, eggs, dairy, and sesame, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.