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Tahini cocoa hazelnut chocolate Calories
Energy-dense chocolate with tahini, cocoa and hazelnut fats
CALORIES
GI
POTASSIUM
FIBER
Tahini cocoa hazelnut chocolate Nutrition Facts
Selected: 100 g
590
KCAL / 100G
Carbs
35.8g
· 24%
Protein
9.2g
· 6%
Fat
45.8g
· 70%
Fiber
8.1g
Tahini cocoa hazelnut chocolate Vitamins & Minerals
Vitamins
Biotin
8.1µg · 27% DV
Vitamin E
2.9mg · 19% DV
B1
0.19mg · 16% DV
B2
0.14mg · 11% DV
Minerals
Copper
1mg · 111% DV
Magnesium
225mg · 54% DV
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Tahini cocoa hazelnut chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini cocoa hazelnut chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini cocoa hazelnut chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Tahini cocoa hazelnut chocolate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini cocoa hazelnut chocolate Fat Profile
SATURATED
19.8g
MONOUNSATURATED
18.7g
POLYUNSATURATED
12.1g
Omega 6:3 ratio 95:1
Above the ideal 4:1 (95:1).
Foods Similar to Tahini cocoa hazelnut chocolate
Tahini cocoa hazelnut chocolate — Frequently Asked Questions
How many calories are in tahini cocoa hazelnut chocolate?
Tahini cocoa hazelnut chocolate provides 590 calories per 100 g. It is an energy-dense sweet.
How much protein is in tahini cocoa hazelnut chocolate?
There are 9.2 g of protein per 100 g. Protein is one part of its overall macronutrient profile.
How many carbohydrates are in tahini cocoa hazelnut chocolate?
This chocolate contains 35.8 g of carbohydrates per 100 g. Consider this amount within your overall daily carbohydrate intake.
Is tahini cocoa hazelnut chocolate high in fat?
Yes, it contains 45.8 g of fat per 100 g. Portion awareness can be helpful because of its high fat and calorie content.
Does tahini cocoa hazelnut chocolate contain fiber?
Yes, it provides 8.1 g of fiber per 100 g. Fiber is part of the product's overall nutritional profile.
What is the glycemic index of tahini cocoa hazelnut chocolate?
Its glycemic index is 42. This falls within the low glycemic index range.
Is tahini cocoa hazelnut chocolate suitable for a diet?
Its 590 calories and 45.8 g of fat per 100 g make portion size important in calorie-controlled eating patterns. It is compatible with vegetarian, vegan, Mediterranean, flexitarian, and gluten-free diets.
Is tahini cocoa hazelnut chocolate vegan?
Yes, it is listed as compatible with a vegan diet. It is also suitable for vegetarian eating patterns.
Is tahini cocoa hazelnut chocolate gluten-free?
Yes, it is listed as compatible with a gluten-free diet. It contains tree nuts and sesame, however.
What allergens are in tahini cocoa hazelnut chocolate?
This product contains tree nuts and sesame. It is not suitable for people with tree nut or sesame allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.