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Tahini Cocoa Gluten-Free Cake Calories

Gluten-free, tahini, cocoa, fiber-rich, protein-rich

CALORIES

340kcal

55medium

POTASSIUM

210mg

FIBER

4.5g

Tahini Cocoa Gluten-Free Cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

38g

· 46%

Protein

7.2g

· 9%

Fat

17g

· 45%

Fiber

4.5g

Tahini Cocoa Gluten-Free Cake Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.13mg · 10% DV

0.11mg · 9% DV

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Magnesium

65mg · 15% DV

Selenium

7µg · 13% DV

Tahini Cocoa Gluten-Free Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini Cocoa Gluten-Free Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini Cocoa Gluten-Free Cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Tahini Cocoa Gluten-Free Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini Cocoa Gluten-Free Cake Fat Profile

SATURATED

2.8g

MONOUNSATURATED

7.1g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

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Tahini Cocoa Gluten-Free Cake — Frequently Asked Questions

How many calories are in tahini cocoa gluten-free cake, and what are its macros?

Per 100 g, it provides 340 calories. The same amount contains 7.2 g protein, 38 g carbs, 17 g fat, and 4.5 g fiber.

Is tahini cocoa gluten-free cake actually gluten-free, and does it contain common allergens?

Yes, it is listed as gluten-free and fits gluten-free, vegetarian, Mediterranean, omnivore, and flexitarian diets. It does contain eggs, tree nuts, and sesame, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.