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●Low GI

⚡High Potassium

🌿High Fiber

Tahini Cinnamon Coated Walnut Dragee Calories

Energy-rich snack of walnuts coated with tahini and cinnamon

CALORIES

570kcal

20low

POTASSIUM

420mg

FIBER

6.5g

Tahini Cinnamon Coated Walnut Dragee Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

22g

· 16%

Protein

10.8g

· 8%

Fat

48g

· 76%

Fiber

6.5g

Tahini Cinnamon Coated Walnut Dragee Vitamins & Minerals

Vitamins

0.45mg · 38% DV

0.5mg · 29% DV

Biotin

7µg · 23% DV

Folate

65µg · 16% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

290mg · 41% DV

Magnesium

130mg · 31% DV

Tahini Cinnamon Coated Walnut Dragee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini Cinnamon Coated Walnut Dragee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini Cinnamon Coated Walnut Dragee Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Tahini Cinnamon Coated Walnut Dragee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini Cinnamon Coated Walnut Dragee Fat Profile

SATURATED

5.3g

MONOUNSATURATED

17g

POLYUNSATURATED

23g

⚖️

Omega 6:3 ratio 2.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Tahini Cinnamon Coated Walnut Dragee

🌻

Roasted sunflower seeds

582 kcal

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Sunflower seeds in shell

480 kcal

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Raw shelled pumpkin seeds

560 kcal

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Unsalted Peanut

567 kcal

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Sugar-free peanut butter

590 kcal

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Almond cream

570 kcal

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Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Tahini Cinnamon Coated Walnut Dragee — Frequently Asked Questions

How many calories are in tahini cinnamon coated walnut dragees?

Tahini cinnamon coated walnut dragees provide 570 calories per 100g. They contain 48g of fat per 100g.

Are tahini cinnamon coated walnut dragees low glycemic?

This product has a glycemic index of 20, which is low. It provides 22g of carbohydrates and 6.5g of fiber per 100g.

Have another question about Tahini Cinnamon Coated Walnut Dragee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.