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Low GI
🌿High Fiber

Tahini chocolate snack Calories

Energy-dense sesame-based chocolate snack

CALORIES

560kcal

GI

40low

POTASSIUM

320mg

FIBER

7g

Tahini chocolate snack Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

34g

· 24%

Protein

12g

· 9%

Fat

42g

· 67%

Fiber

7g

Tahini chocolate snack Vitamins & Minerals

Vitamins

B1

0.8mg · 67% DV

B3

4.2mg · 26% DV

B6

0.4mg · 24% DV

Folate

95µg · 24% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

520mg · 74% DV

Magnesium

210mg · 50% DV

Tahini chocolate snack Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini chocolate snack Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini chocolate snack Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Tahini chocolate snack Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini chocolate snack Fat Profile

SATURATED

9g

MONOUNSATURATED

15g

POLYUNSATURATED

17g

⚖️

Omega 6:3 ratio 170:1

Above the ideal 4:1 (170:1).

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Tahini chocolate snack — Frequently Asked Questions

How many calories are in a tahini chocolate snack?

A tahini chocolate snack provides 560 calories per 100 g. It also contains 42 g of fat per 100 g.

Is a tahini chocolate snack vegan, and is it safe for sesame allergy?

This snack is compatible with vegan, vegetarian, gluten-free, and Mediterranean diets. It contains sesame, so it is not suitable for people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.